Bollywood actor Arjun Kapoor has finally revealed the secret to losing 50 kg.
According to Indian media, Arjun Kapoor weighed 140 kg in his teens before entering Bollywood, which the actor summarized in an interview.
Arjun Kapoor said that when I was a teenager, I was overweight and I used to think that there was no exercise better than walking.
He said that I still do the same thing today, whenever I have to lose weight, I stay physically active because you cannot complain about gaining weight after sitting down after eating.
According to Indian media, Arjun Kapoor has said in the past that he is very fond of food, he has lost weight by avoiding fast food as well as foods made from carbohydrates and sugar.
In addition, in another interview, the actor, explaining the reason for his weight gain, said that he had suffered from a thyroid gland disease, due to which he gained weight, and his mother and sister were also victims of this disease.
